The effect of eating ginger vinegar during confinement

In many areas, women have the habit of eating ginger and vinegar during confinement after giving birth, but some young people do not agree with this habit because they do not know the effect of eating ginger and vinegar during confinement. In fact, eating some ginger and vinegar during confinement is very beneficial to the recovery of the body. I will give a detailed introduction to the effect of eating ginger and vinegar during confinement for women in a while. Friends who have mothers at home can take a closer look.

The effect of eating ginger vinegar during confinement

1. Eating ginger and vinegar during confinement can promote lactation

The ginger vinegar popular in the southern region is made by cooking sweet vinegar, ginger and pig's feet together. It contains a large amount of active ingredients and collagen. After being consumed by postpartum women, it has a good promoting effect on the secretion of milk and has a good conditioning effect on women with low milk volume after childbirth.

2. Eating ginger and vinegar during confinement can dispel cold and promote blood circulation

Eating ginger vinegar during confinement can play an important role in dispelling cold and activating blood circulation, because ginger itself has the effect of dispelling cold. After cooking it with sweet vinegar, this effect can be better exerted. Eating it during confinement can reduce the occurrence of various adverse symptoms such as postpartum stroke and cold.

3. Eating ginger vinegar during confinement can supplement calcium

Eating some ginger vinegar during confinement can supplement calcium and promote blood circulation, which is very good for the recovery of the mother's uterus. In addition, ginger vinegar contains protein, various amino acids and minerals, which have very good nourishing effects. Women who eat ginger vinegar during confinement can quickly absorb these nutrients and allow the body to recover quickly after delivery.