Edible and medicinal uses of Yunnan wild vegetables

Yunnan is not only a place with beautiful scenery, but also a place rich in natural resources. There are thousands of wild plants growing in the province, many of which can be eaten by humans or used as medicine, and have many benefits to humans. Today I will give a detailed introduction to the edible and medicinal uses of Yunnan wild vegetables, and after reading it, you will have a new understanding of Yunnan wild vegetables.

Edible and medicinal uses of Yunnan wild vegetables

1. Yunnan wild ginseng

Ginseng is one of the common wild vegetables in Yunnan. It is a kind of wild herb that grows mostly in Jianchuan and Eryuan areas. It is the most commonly eaten wild vegetable by the local Bai people. The underground stems of ginseng can be eaten by humans and can be made into a variety of dishes. At the same time, this kind of ginseng can also be used as medicine. It has the important effects of clearing heat, reducing swelling and relieving pain, and can be used to treat human injuries.

2. Yunnan wild vegetable bamboo leaf vegetable

Bamboo leaf vegetable is one of the important wild vegetables in Yunnan. It is particularly common in northwest Yunnan, Zhongdian, Nujiang and other places. This wild vegetable is mainly edible for humans and can supplement the human body with a variety of vitamins and minerals. In addition, the leaves of bamboo leaf vegetable can be dried after harvesting and used to soak in water. It also has good medicinal effects and can treat human sore throat.

3. Yunnan wild vegetable spiny coriander

Spiny coriander is also one of the most important wild vegetables in Yunnan. It is a perennial wild herb that grows mostly in Wenshan, Honghe and Dechong. Every spring, its tender taste can be collected for human consumption. It has a unique aroma and is a good choice whether it is stir-fried or served cold. In addition, spiny coriander also has certain medicinal effects. It can play an important role in nourishing the spleen and stomach and can be used to treat a variety of human stomach diseases.