Medicinal effects and functions of pears

Pear is a common fruit in our daily life that we cannot do without, but many people don’t know about the benefits of pears. Now let’s learn about it together.

1. Natural mineral water

Because pears are fresh, juicy, sweet and sour, eating pears in daily life has a good effect of quenching thirst and promoting salivation, which is why it is known as "natural mineral water". Especially in the dry season, we often feel symptoms such as itchy skin and dry mouth and nose due to dry weather. At this time, eating a moderate amount of pears can effectively relieve these uncomfortable symptoms.

Therefore, experts recommend that we should eat more pears in our daily life, especially in dry seasons such as autumn and winter. At this time, it is easy to get angry and other symptoms. At this time, eating pears or stewing pears for drinking can effectively relieve various symptoms of getting angry. However, experts warn that because pears are cold in nature, do not eat too many at a time, one a day is enough. Especially for people with weak spleen and stomach, they should be careful not to eat raw pears in their daily life. It is best to cut the pears into pieces and boil them in water before eating.

2. Dry throat

Many people often experience dry throat in their daily lives. There are many reasons for this, in addition to the dry climate, there are also colds. Many people experience dry throat and cough with phlegm during a cold. At this time, you may wish to relieve these symptoms by eating an appropriate amount of pears.

Some people may also experience dry, itchy and painful throat due to upper respiratory tract infection. In addition, they may also suffer from dry cough, thirst, hot flashes and other yin deficiency symptoms. When these symptoms appear, cut the pear into pieces and boil it in water, and add some rock sugar to effectively relieve these symptoms.

3. Replenish body fluids

Only a large amount of body fluid in the human body can allow us to move freely. Once the body fluid is lacking or insufficient, it will cause various uncomfortable symptoms in the human body. In particular, it is easy to get angry and have a dry throat. At this time, you must pay attention to drinking more water to replenish the body fluid. In addition, you can also drink pear juice to replenish sufficient water and nutrition.

When the body fluid is insufficient, you can squeeze the pear into juice, add a small amount of Sterculia lychnophora, cicada shell, crystal sugar, etc. and cook and drink it. Drinking it in moderation can relieve symptoms such as excessive body heat and prone to laryngitis. It also has the effect of moisturizing the larynx and replenishing body fluid. Therefore, when it comes to the benefits of eating pears, replenishing body fluid is one of its effects, and it must be used in life.

4. Sticky phlegm does not heal

Many people often have coughs and phlegm after catching a cold, but the phlegm is still hard to cure after the cold is cured. At this time, you can also eat some pears to achieve the healing effect. Add rock sugar or honey to raw pears, and then boil them into a paste to make "autumn pear paste". Eating a moderate amount of autumn pear paste in daily life has a good effect on treating lung heat and cough.

When it comes to the benefits of eating pears, experts point out that the above are the benefits that are most easily overlooked by us. Although pears have high nutritional value, you should still pay attention to the amount when eating them.