Buffets are very popular in our lives nowadays. Some popular buffets are often full. There are all kinds of food in buffets. In addition to some meat products, ice cream is also a favorite of many people. But how should we eat ice cream in buffets? How can we eat it so that people can eat more without causing harm to the body? 1. Eat ice cream after a meal When you go to a buffet restaurant to eat, you can choose to eat ice cream after the meal. You can eat it slowly and chat with friends while eating. This way you can eat more and taste the wonderful taste of the ice cream. It will not take up too much space in the stomach, so people can eat more staple foods. 2. Eat ice cream before meals When eating a buffet, you can eat an ice cream before entering the restaurant and before eating, because many ice creams in the buffet restaurant are sweet and sour. Eating an ice cream before the meal can whet your appetite and allow people to enjoy their favorite food in the buffet restaurant. 3. Eat ice cream with barbecue When eating buffets, you can also eat ice cream with barbecue. It tastes especially good and can relieve the greasy feeling when eating barbecue. When choosing ice cream, you should also pay attention to its brand and flavor. If there is Haagen-Dazs, you must not choose ordinary ice cream. If there is tiramisu or cookie flavored ice cream, you must try it. They are the most popular flavors of ice cream. 4. Don’t eat too much ice cream Although buffets are charged per person, you can eat as much as you want as long as you don't take anything away. However, you must eat ice cream in moderation, because ice cream is not only high in calories, but also cold in nature. The food people eat at buffets is somewhat mixed and difficult to digest. If you eat too much ice cream at this time, it will increase the burden on your stomach and cause stomach pain or diarrhea, which will directly harm your health. |
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