Does grapefruit cause internal heat? What foods can cause internal heat?

Grapefruit is the most commonly eaten fruit in winter. It has a large amount of juice, an attractive taste, and a high nutritional value. However, some people worry about getting angry after eating grapefruit. So, will grapefruit cause getting angry? Next, I will share this question with you, and also let you know what foods can cause getting angry.

Does grapefruit cause internal heat?

Normally people will not get a sore throat after eating grapefruit, because grapefruit is a slightly cold fruit. Its taste can regulate qi and resolve phlegm, and can also clear away heat and detoxify. Normally people will not get a sore throat after eating grapefruit, and it can also play the role of a traditional Chinese medicine that clears away heat and reduces fire, and can effectively prevent a variety of symptoms of getting a sore throat.

What foods cause heatiness?

1. Barbecue

Common barbecued foods in life are some of the foods that are most likely to make people get angry, so when people eat barbecued foods, they should eat more cool vegetables or fruits, or drink some cool drinks, which can prevent the symptoms of getting angry.

2. Chili and ginger

Chili peppers and ginger are also two foods that can easily cause people to get inflamed. Whether they are eaten directly or used as seasonings, the body will absorb a large amount of capsaicin. These substances have a significant stimulating effect on the human adrenal glands and can cause the body to get inflamed. In severe cases, it can cause mouth ulcers and sore throat, which is very harmful to human health.

3. Longan

Longan is a kind of fruit that many people like to eat in life, but it is very hot in nature. If people eat too much longan, they are prone to getting inflamed. In severe cases, it can cause nosebleeds. Therefore, people should be careful when eating longan. A normal person should not eat more than ten longans a day.

4. Durian

Durian is a tropical fruit with a special aroma. People may get inflamed after eating durian. It will increase the amount of heat toxins in the body and cause excessive heat toxins. It can cause red and swollen eyes or sore throat, as well as mouth sores and other adverse symptoms. To prevent these symptoms, it is best to eat durian and mangosteen together.