The efficacy and function of five-spice powder and the production method of five-spice powder

Five-spice powder is a very common seasoning. It is a powdery substance made by mixing various spices together. It is a must-have for people to make stuffing, meatballs and other ingredients. So what are the effects and functions of five-spice powder? Let me tell you in detail.

The efficacy and function of five-spice powder

1. The efficacy of five-spice powder

There are many recipes for five-spice powder, and the effects of five-spice powder made from different recipes are also different. For example, the five-spice powder made with materials such as flower horn, star anise and fennel has multiple effects such as warming the middle and dispersing cold, removing dampness and relieving pain, and killing insects. The five-spice powder made with materials such as galangal, amomum and cinnamon has multiple effects such as antiemetic, dehumidifying and detoxifying.

2. Five-spice powder can reduce inflammation and promote diuresis

Anti-inflammatory and diuretic effects are also important functions of five-spice powder. It contains a variety of trace elements, among which the content of trace element potassium is relatively high. This substance can neutralize sodium in the human body and promote sodium excretion, which can play a good diuretic and swelling-reducing role. Regular consumption has a good preventive effect on human nephritis and hypertension.

3. How to make five-spice powder

The preparation method of five-spice powder is very simple. It only requires 20 grams of star anise, 20 grams of pepper, 10 grams of cinnamon, 10 grams of fennel, and 6 grams of cloves. After preparing the ingredients, prepare a food processor, then crush them separately, grind them into powder, put them together, mix them evenly, and grind them slowly. After grinding, sieve them to make your homemade five-spice powder.