Ingredients and steps for making apple banana juice

Apples and bananas are two kinds of fruits that people often eat, but have you ever tried to make juice with them? The apple banana juice made with apples and bananas tastes tempting and is rich in nutrition. It can supplement the various nutrients needed by the human body and regulate the stomach, which is good for health. The following is the specific method of making apple banana juice. Friends who like to drink juice can learn to make it.

How to make apple banana juice

Apple banana juice ingredients

To make apple banana juice, you need to prepare two bananas, an apple, half a lemon, and an appropriate amount of boiled water and ice cubes.

How to make apple banana juice

1. Peel the prepared bananas, cut them into pieces and set aside. Peel the apples and core them, cut them into small pieces and set aside.

2. Wash the lemon and cut it into small pieces. Put it in a juicer together with the chopped apples and bananas. Add the prepared boiled water and let the juicer start working. You will get fresh juice in a few minutes.

3. Take out the prepared juice, pour it into a cup, add the prepared ice cubes and you can drink it. Friends who like desserts can also add appropriate amount of honey for flavoring.

4. Apple banana juice is not only nutritious, but also has good therapeutic effects. Drinking it regularly can speed up the formation and discharge of stool, and has a good effect on relieving and preventing constipation. Apple banana juice can also replenish blood, beautify the skin, and provide the human body with a variety of vitamins. It is especially suitable for children in their growth period.