How to make Tremella and Chrysanthemum Soup How to make Tremella and Chrysanthemum Soup

Spring is here and the weather is dry. The temperature changes significantly. Many people will have adverse symptoms such as getting angry or catching a cold. At this time, you can drink soups that clear away heat and detoxify to regulate your body. Tremella chrysanthemum soup is a good choice, but how to make Tremella chrysanthemum soup? In fact, the method of making this soup is very simple. I will write down its specific method in a while. I believe everyone can learn it after reading it.

How to make Tremella and Chrysanthemum Soup How to make Tremella and Chrysanthemum Soup

Ingredients for Tremella Chrysanthemum Soup

When cooking Tremella and Chrysanthemum Soup, you need to prepare an appropriate amount of Tremella and Chrysanthemum, a small amount of red dates and rock sugar, and an appropriate amount of water. Finally, you need to prepare a casserole.

How to make Tremella and Chrysanthemum Soup

1. Soak the prepared white fungus in cold water, take it out and remove the roots after it is soaked, then tear it into small pieces for later use. Soak the red dates in clean water, and wash them with clean water after they become bigger.

2. Wash the chrysanthemum with clean water in advance, put it in a casserole, add clean water and boil it for 70% boil, then add the soaked white fungus and red dates, and then add rock sugar and cook together. After boiling, turn down the heat and simmer slowly for 20 minutes. When the soup in the pot becomes thick, you can take it out and serve it in a bowl.

3. Tremella and chrysanthemum soup tastes sweet and has high nutritional value. It contains a variety of vitamins and amino acids, can clear away heat and detoxify, and can also clear the liver and stop bleeding. Eating more of it on a regular basis can eliminate various inflammations in the human body, prevent the three highs, and play an important role in beauty and delaying aging.