Benefits of Winter Melon and Pork Ribs Soup

Winter melon and mutton soup is the most nourishing food in winter. Speaking of winter melon, the most classic dish is winter melon and pork ribs soup. When the light winter melon and the delicious pork ribs are combined, it is simply a must-try. Let me introduce this winter melon and pork ribs soup.

Benefits of Winter Melon and Pork Ribs Soup

1. Winter melon and pork ribs soup can help the body replenish calcium.

Spare ribs are rich in nutrients, including protein, fat, vitamins, etc. In addition, they are also rich in collagen and osteopontin. Therefore, the combination of winter melon and spare ribs soup can help young people and the elderly supplement calcium.

2. Winter melon has the effect of nourishing yin and strengthening yang.

Winter melon is a cold food, so patients with gout, hypertension, heart disease, liver disease, and athlete's foot edema may suffer from ascites and difficulty urinating. They can eat winter melon and pork ribs soup to achieve a diuretic and swelling-reducing effect.

3. Winter melon can treat vomiting during pregnancy.

The physical condition of pregnant women is very unstable, and they often vomit and have a lot of phlegm. Winter melon itself has the effect of clearing heat, reducing phlegm and strengthening the stomach. In addition, the rich material supplement of spare ribs can help pregnant women replenish energy and recuperate.

Tips for eating winter melon

Patients with dampness in the body can eat more, because winter melon and pork ribs can nourish the kidney. In any case, the editor wants to tell you solemnly: Winter melon must be properly conditioned and cooked to achieve long-term therapeutic effects, dissipate heat and dissipate factors, and facilitate bowel movements.