Benefits of Winter Melon and Pork Ribs Soup

Benefits of Winter Melon and Pork Ribs Soup

Winter melon and mutton soup is the most nourishing food in winter. Speaking of winter melon, the most classic dish is winter melon and pork ribs soup. When the light winter melon and the delicious pork ribs are combined, it is simply a must-try. Let me introduce this winter melon and pork ribs soup.

Benefits of Winter Melon and Pork Ribs Soup

1. Winter melon and pork ribs soup can help the body replenish calcium.

Spare ribs are rich in nutrients, including protein, fat, vitamins, etc. In addition, they are also rich in collagen and osteopontin. Therefore, the combination of winter melon and spare ribs soup can help young people and the elderly supplement calcium.

2. Winter melon has the effect of nourishing yin and strengthening yang.

Winter melon is a cold food, so patients with gout, hypertension, heart disease, liver disease, and athlete's foot edema may suffer from ascites and difficulty urinating. They can eat winter melon and pork ribs soup to achieve a diuretic and swelling-reducing effect.

3. Winter melon can treat vomiting during pregnancy.

The physical condition of pregnant women is very unstable, and they often vomit and have a lot of phlegm. Winter melon itself has the effect of clearing heat, reducing phlegm and strengthening the stomach. In addition, the rich material supplement of spare ribs can help pregnant women replenish energy and recuperate.

Tips for eating winter melon

Patients with dampness in the body can eat more, because winter melon and pork ribs can nourish the kidney. In any case, the editor wants to tell you solemnly: Winter melon must be properly conditioned and cooked to achieve long-term therapeutic effects, dissipate heat and dissipate factors, and facilitate bowel movements.

<<:  How long can potatoes be kept after peeling? Why do potatoes turn black after peeling?

>>:  How to make delicious winter melon

Recommend

Can pregnant women eat cherries? Is it good for pregnant women to eat cherries?

Cherries are the best of fruits, with a sweet and...

Mushroom and Fish Porridge

Shiitake mushroom and fish fillet porridge is a p...

The pros and cons of eating cherries

Cherry is a kind of fruit and a kind of food with...

The efficacy of ginseng, wolfberry and red dates wine

Ginseng is considered a very valuable medicinal m...

The efficacy and function of nectarine The medicinal value of nectarine

There is a kind of peach on the market, which has...

The efficacy and function of taro mother

Do you know what taro mother is? Do you know the ...

Vegetable beef porridge recipe

I believe everyone is very interested in the reci...

Effects and functions of Elaeagnus angustifolia seeds

Elaeagnus angustifolia is a fruit produced in tro...

What should not be eaten with mango? Taboos of eating mango

Mango is a delicious fruit produced in tropical r...

Steps to make red date corn cake

Many people are envious of the red date and corn ...

How to make oyster omelette and the benefits of oyster omelette

Oyster omelette is a common dish in southern Chin...