How to make delicious chicken liver? What should not be eaten with chicken liver?

Chicken liver is the liver of a chicken, which is where many nutrients are absorbed. Eating chicken liver can nourish the liver and replenish qi, regulate qi and blood, and help improve eyesight. Eating animal livers may cause high cholesterol, but chicken liver is a relatively rare offal food with low cholesterol content, so the elderly can eat it with confidence. Let's take a look at how to make chicken liver delicious, and at the same time explain to you what chicken liver should not be eaten with.

How to make delicious chicken liver? What should not be eaten with chicken liver?

1. How to make delicious chicken liver

Step 1: Clean the chicken liver and soak it in clean water for two hours. During this time, if the water turns into blood, replace it with new water.

Step 2: Cut the chicken liver into shreds and wash the corn several times with water and soak it.

Step 3: Put the shredded chicken liver into a pot of cold water, add onion and ginger and cook thoroughly, then remove and let cool.

Step 4: Add corn to water and bring to a boil, then add shredded chicken liver into the porridge and turn off the heat when the color of the shredded chicken liver turns brown.

Step 5: After the porridge is ready, add chopped green onion, salt, and pepper to season it and you can make chicken liver and corn porridge.

2. What should not be eaten with chicken liver?

First of all, chicken liver is not suitable to be eaten with river shrimp. The vitamin C in chicken liver and the components of river shrimp will decompose and combine to form toxic trivalent arsenic, which can cause poisoning problems. Therefore, river shrimp cannot be eaten with chicken liver. Chicken liver cannot be eaten with tea. Chicken liver contains more iron, which will mix with the tannic acid in tea and cause it to be inabsorbed.