Can longevity fruit be eaten raw? How to make wine with longevity fruit

Can longevity fruit be eaten raw? How to make wine with longevity fruit

Longevity fruit is a delicious nut. It is quite common in the domestic market. It is the fruit of the wild plant American pecan. After people eat it, it can improve brain function and replenish qi. However, the American pecans that people usually eat are mostly processed by frying. So can longevity fruit be eaten raw? Today I will introduce this knowledge to you, and also let you know how to soak longevity fruit in wine.

Can longevity fruit be eaten raw?

Longevity fruit is a delicious food that can be eaten raw. It is particularly fragrant and can nourish the body. If you eat it raw directly after peeling it, you can taste its original flavor and absorb and use its rich nutrients as soon as possible, so that its health benefits can be effectively exerted. Longevity fruit must be eaten in moderation when eaten raw. Excessive consumption will increase the burden on the stomach and intestines and affect the gastrointestinal function of the human body.

How to make wine with longevity fruit

1. The longevity fruit can be soaked in wine. There are many different ways to soak it in wine. The simplest and most common one is to take out the kernels of the longevity fruit and put them in a clean large glass bottle, add high-proof liquor and seal it for soaking. After 30 days, the health wine inside will be ready. After taking it out, you can take it directly orally. If you want the wine to taste better, you can add an appropriate amount of rock sugar during soaking.

2. Not only can the kernels of the longevity fruit be used to make wine, but the inner membrane in the center of the kernel can also be used to make wine. When people usually use this food, they collect it and air-dry it, then put it in a sealable container, soak it in high-proof liquor, and take it directly after soaking. It can dispel wind and dampness, as well as promote blood circulation and dredge meridians. It has certain benefits for maintaining the health of human muscles and bones.

3. When soaking longevity fruit in wine, it can be paired with a variety of different ingredients. Common wolfberry, astragalus, angelica, ginseng, etc. in life can be paired with longevity fruit to soak in wine. The wine soaked together with them has particularly good health effects. It can nourish and strengthen the body and improve the health of the human body.

Today, I will show you whether the longevity fruit can be eaten raw. At the same time, I will also teach you how to soak the longevity fruit in wine. When you eat the longevity fruit in the future, you can eat it raw or soak it in wine according to the method described above, which can make them play a particularly good health care effect.

Source: Encyclopedia of Fruit and Vegetable Knowledge. If you think this article is good, please share it!

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