Loquat, Lily, Tremella Soup

Everyone knows that loquat is a delicious fruit, but can you use loquat as an ingredient to make loquat, lily, and tremella soup ? Let me introduce it to you.

Loquat:

It is a rare fruit unique to southern my country, named after its shape resembling a pipa. It buds in autumn, blooms in winter, bears fruit in spring, and matures in early summer. It receives rain and dew from all four seasons, and is known as "the only fruit with the aura of all four seasons." Its flesh is soft and juicy, with a moderate sweetness and sourness, and tastes delicious, so it is known as the "king of fruits." Loquat is not only delicious and nutritious, but also has high health value. "Compendium of Materia Medica" records that "loquat can moisten the five internal organs and nourish the heart and lungs." Traditional Chinese medicine believes that loquat fruit has the effects of removing phlegm and relieving cough, promoting fluid and moistening the lungs, and clearing away heat and strengthening the stomach. Modern medicine has further proved that loquat fruit is rich in vitamins, amygdalin, resorbitol and other anti-cancer and anti-cancer substances, and has the effect of delaying aging.

Tremella:

Also known as white fungus and snow fungus, it is known as the "king of fungi". It is not only a precious nutritional tonic, but also a tonic for strengthening the body. Royal nobles of all dynasties regarded Tremella as a "product for longevity" and a "medicine for immortality". Tremella is mild and non-toxic. It has the effects of nourishing the spleen and appetizing, invigorating qi and clearing the intestines, and nourishing yin and moistening the lungs. In addition, Tremella can enhance human immunity and enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Therefore, I suggest that you put some Tremella when cooking porridge and stewing pork in your daily life, so that you can enjoy delicious food and nourish your body, killing two birds with one stone.

Tremella is rich in protein, vitamins, etc., so Tremella powder has the effects of anti-aging, wrinkle removal and skin tightening. Regular application can also remove freckles, chloasma, etc. It can be used as a mask alone, or mixed with a variety of mask powders to achieve the effect of skin tightening and wrinkle removal.

Dried lily bulbs:

It has the effect of moistening the lungs.

Ingredients for loquat, lily and tremella soup:

Loquat, lily, white fungus, and rock sugar.

How to make loquat, lily and tremella soup:

1. Peel the loquat and cut the pulp into small pieces. Soak the Tremella fuciformis and tear it into small pieces.

2. Boil water in a pot, add Tremella, rock sugar, and dried lily, simmer for 40 minutes, add loquat and simmer for another 15 minutes.