What are the benefits of drinking orange peel soaked in water?

Everyone is familiar with oranges and likes to buy and eat them. However, most people eat the flesh inside the orange, but not much is known about its outer peel. In fact, the whole orange is a treasure, and its peel also has excellent utilization value. It can be used to soak in water. So what is the effect of soaking orange peel in water? What are its benefits to the human body?

The benefits of soaking orange peel in water

1. Relieve cough and reduce phlegm

Orange peel contains a large amount of aromatic alcohols and some volatile oils. People can absorb and utilize these nutrients when drinking water with it. They can digest and kill bacteria, and can also relieve cough and reduce phlegm. It can be used as an auxiliary treatment for human cough, sputum, asthma and other symptoms, and the therapeutic effect is particularly obvious.

2. Soothe stomach and relieve pain

Soothing the stomach and relieving pain is also one of the important functions of drinking orange peel soaked in water. It has a mild nature, can dispel cold, detoxify and relieve pain. It also contains a variety of natural anti-inflammatory and bactericidal ingredients that can eliminate various inflammations in people's stomachs. People who often drink it in water can reduce the occurrence of many common stomach diseases such as gastritis, stomach pain and gastric ulcers.

Benefits of drinking orange peel soaked in water

1. Soothe the stomach and stop vomiting

Drinking orange peel soaked in water has many different benefits for the human body, among which anti-vomiting is one of the important benefits of drinking it in water. Orange peel can not only soothe the stomach and stop vomiting, but also soothe the liver and strengthen the spleen. When people have adverse symptoms such as bloating, nausea and vomiting, drinking orange peel soaked in water in time can make the symptoms improve as soon as possible.

2. Stimulate appetite and help digestion

Soaking orange peel in water can stimulate appetite and help digestion. The aromatic alcohols and phenolic substances it contains can emit a unique aroma. It can promote the secretion of gastric acid and gastric juice, which can stimulate people's appetite and increase the digestive ability of the stomach and intestines. Drinking it in water regularly can relieve loss of appetite and reduce the occurrence of adverse symptoms such as indigestion, loss of appetite and abdominal bloating.