Can purple rice be eaten with sweet potatoes?

Purple rice is also called purple glutinous rice. Many people like to eat it, especially older people. Because purple rice itself has the effect of strengthening yang and enhancing physical fitness, it is very popular. People also like to eat purple rice and sweet potato porridge. Let's see if purple rice and sweet potato can be eaten together.

Can purple rice be eaten with sweet potatoes?

1. Purple rice and sweet potatoes can be eaten together

Because purple rice and sweet potatoes are often eaten together in life, especially for breakfast, there are many places that have purple rice and sweet potato porridge. Because purple rice and sweet potatoes can be eaten together, you don’t have to worry about any side effects. Or there will be problems after eating!

2. Purple rice and white sweet potatoes cannot be eaten together

Some people say that purple rice and white sweet potato will cause stomach pain after eating, but in most cases there is no problem with purple rice and white sweet potato, and there are no side effects. The reason why purple rice and white sweet potato are not eaten together is because white sweet potato itself has no color, while purple rice is purple, so the effect is not very good, so generally purple rice and white sweet potato are not eaten together!