In life, many people who pay attention to health care like to drink porridge, and there are many kinds of porridge with health care effects. Recently, Sihuang porridge is particularly popular. So what is Sihuang porridge? What are its main ingredients? Next, I will introduce this knowledge to you, and also let you know the steps and tutorials of Sihuang porridge. What is Si Huang Congee?Sihuang porridge is a delicious and tempting health porridge, and it is also a nourishing health porridge. Because the ingredients it uses are astragalus, corn, sweet potato and soybean, all of which are yellow in color, it is called Sihuang porridge. After it is cooked, Sihuang porridge can replenish Qi, relieve physical weakness, and also improve the body's disease resistance and anti-aging ability. How to make four yellow porridge1. When making Sihuang porridge at home, you need to prepare 50 grams of rice and millet, a piece of sweet potato, 20 grams of astragalus, and 30 grams of corn kernels. Put the prepared rice, millet and corn kernels together and wash them. The prepared astragalus should be washed with clean water in advance and soaked in clean water. 2. Wash the prepared sweet potatoes, peel them and cut them into pieces. Prepare a clean casserole, put the washed rice, millet, corn and astragalus into the pot, add 2 to 3 times the amount of water, heat to a boil, then simmer over medium heat for half an hour, then put the cut sweet potatoes into the pot and cook together. 3. After the sweet potatoes are put into the pot, heat them and bring to a boil. Then turn down the heat and continue to cook over low heat. Cook for about 15 minutes until the sweet potatoes in the pot are soft and glutinous. Then add an appropriate amount of white sugar to season. After mixing well, you can get the ready four-yellow porridge. Turn off the heat and let it simmer in the pot for ten minutes. It tastes especially good when served after it is ready. The above introduces what Sihuang porridge is, and also lets you know the step-by-step tutorial of how to make Sihuang porridge, so that you can learn how to make Sihuang porridge, and make delicious Sihuang porridge by yourself when needed in the future. |
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