What fruits are good for women's skin?

It is said that fruits and vegetables are two major natural skin care products for women. Do you want to have elastic and shiny skin? Then eat more fruits. Which fruits are more effective? Let the editor summarize it below!

What fruits are good for women's skin?

1. Eating lemon can help women lighten spots

We often drink lemon with sealed water. This is because lemon contains citric acid, which can prevent and eliminate the precipitation of skin pigments. It can make women's faces cleaner.

2. Eating jujube can make women's skin rosy

Many women are anemic and have pale yellowish faces. I recommend you eat more jujubes, which contain vitamin C and have the effect of replenishing blood. It can make women look rosy and cheerful!

3. Eating apples can make women's skin more elastic

Apple is a natural beauty fruit because it is rich in nutrients, including protein, fat, various minerals and water, which have moisturizing effects on the skin. Vitamin C can inhibit the precipitation of melanin in the skin. Fruit acid can play a role in removing acne.

4. Kiwi is also a good fruit for women’s skin care

Kiwi fruit is high in vitamin C, which can whiten the skin, has strong antioxidant capacity, and is anti-aging, making our skin firm and elastic.