What is the cause of honey crystallization? Can you still drink honey crystallized?

Honey is a common nutritional supplement that many people like to eat. However, some people find that honey has crystallized soon after they buy it. What is going on? Can we still eat honey after it crystallizes? Today, the editor will take you to learn more about these issues.

What is the cause of honey crystallization? Can you still drink honey crystallized?

1. What causes honey crystallization?

The crystallization of honey is a normal phenomenon and not a sign of honey spoilage. This is because honey contains a large amount of glucose, which will be converted into granular substances when exposed to low temperatures and separated from the honey. Different honey varieties have different crystallization temperatures. Whether honey crystallizes depends on the temperature and the ratio of glucose to fructose in the honey.

2. Can you still eat honey after it crystallizes?

Honey crystallization is a normal phenomenon. It does not affect consumption and nutrients will not be lost. People can still enjoy beauty and anti-aging effects, as well as lung clearing and moisturizing after consuming crystallized honey. In addition, eating more crystallized honey can also moisturize the intestines and promote bowel movements, and can also help lose weight.

3. How to eat honey after crystallization

There are many ways to eat honey after it crystallizes. The simplest way is to put it directly in your mouth and eat it. You can also take out an appropriate amount and put it in a cup, add warm water above 50 degrees to make honey water to drink. In addition, the crystallized honey can be directly spread on bread as jam, which tastes particularly good.