How to eat fennel How to eat fennel

Fennel is a common green vegetable in our daily life. It contains a lot of fennel oil. After the human body absorbs this substance, it can promote digestion and strengthen the stomach and promote qi. However, fennel is not common in some areas. Many people don’t know how to eat it, and they don’t know how to eat fennel. In fact, there are many ways to eat it. I will share the most common ones with you in a while.

How to eat fennel How to eat fennel

1. Fennel Baked Eggs

Fennel baked eggs are a great way to eat them. You need to prepare 150 fennels and three to four eggs. Wash the fennel, chop it into small pieces, and put it in a bowl. Crack the eggs and pour them into the bowl to mix well. Add a small amount of salt. Then heat oil in a frying pan and pour the egg liquid in to bake. After baking until both sides are golden brown, take it out, cut it into small pieces, and serve on a plate.

2. Fennel can be used as stuffing

Using fennel as stuffing is a common way of eating. After the stuffing is prepared, it is delicious whether it is used to make dumplings, buns or pies. When preparing the stuffing, you can chop the fennel, fry a few eggs, add a small amount of minced garlic and ten-spice powder, and then put in appropriate amounts of noodle sauce, table salt and cooking oil, mix well and it is available.

3. Fennel can be used to make soup

Making soup with fennel is also a good way to eat it. When making soup, you can wash and chop 100 grams of fennel, put water in the soup pot, bring to a boil, add a small amount of table salt and then put in the chopped fennel, then boil again. At this time, crack two eggs into egg liquid, and after the pot boils, pour the egg liquid into the egg flowers, then add a small amount of chicken essence and sesame oil for seasoning. After mixing well, it can be served.