Tomato, also known as tomato, is a special kind of food that can be eaten as both a vegetable and a fruit. Tomatoes are very nutritious, and the tomato juice made from them is an excellent health drink. If you don’t know much about tomato juice, you can take a look at the editor’s professional introduction to the effects and functions of tomato juice. The efficacy and function of tomato juice1. Tomato juice has excellent antioxidant capacity Tomato juice has excellent antioxidant capacity. This drink contains a large amount of cellulose, vitamins and pectin, as well as a large amount of natural lycopene. They are all natural antioxidant ingredients. People who consume it can effectively reduce the formation of wrinkles and have a good effect on nourishing the skin and delaying the aging of the body. 2. Tomato juice can promote digestion Promoting digestion is one of the important functions of tomato juice. This drink contains a variety of acidic ingredients, especially organic acids, which are very high in content. After entering the human body, they can not only protect the vitamin C in the human body from being destroyed, but also soften blood vessels. It can increase the body's absorption rate of trace elements such as calcium and iron, and at the same time increase the secretion of gastric juice, which has a good preventive effect on indigestion. 3. Tomato juice can fight cancer Anti-cancer is an important role of tomato juice, because there is a natural ingredient called glutathione in tomato juice, which can not only delay aging, but also prevent the formation and regeneration of cancer cells and has obvious antiviral ability. People who drink it regularly can effectively reduce the occurrence of malignant diseases such as breast cancer, lung cancer and uterine cancer. |
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