Strawberry Porridge

Introduction of Strawberry Porridge

Strawberry porridge is a delicacy made with strawberries and rice.

The efficacy and function of strawberry porridge

1. Treating loss of appetite

Strawberry porridge can treat loss of appetite, strawberry and hawthorn can treat indigestion, eating strawberries with sesame oil on an empty stomach can treat constipation, strawberry raisin syrup can treat insufficient qi and blood, strawberry, red dates and glutinous rice porridge can treat qi deficiency anemia

2. Nourishes the lungs, promotes fluid secretion, strengthens the spleen and harmonizes the stomach

Strawberry porridge has the functions of moistening the lungs and producing body fluid, strengthening the spleen and stomach, promoting diuresis and reducing swelling, and relieving fever and removing summer heat. It is suitable for lung heat cough, loss of appetite, oliguria, summer heat and thirst, and thirst after drinking.

3. Promote gastrointestinal motility and improve constipation

Strawberry porridge: The rich vitamin C in strawberries can not only prevent scurvy, but also has a positive preventive effect on arteriosclerosis, coronary heart disease, angina pectoris, cerebral hemorrhage, hypertension, hyperlipidemia, etc. The pectin and cellulose contained in strawberries can promote gastrointestinal motility, improve constipation, and prevent the occurrence of hemorrhoids and intestinal cancer. The amine substances contained in strawberries have a certain effect on leukemia and aplastic anemia.

How to make strawberry porridge

Method 1

1. Wash the fresh strawberries, put them in a bowl and grind them into a paste for later use.

2. Add water to glutinous rice and cook it into thick porridge. Add brown sugar and strawberry paste before removing from the heat, mix well and wait for it to boil.

3. Serve when boiling.

Method 2

① Remove impurities from strawberries and rice, wash them and set aside.

② Add appropriate amount of water to the pot, put in rice and cook porridge. When it is 80% cooked, add grass poison, continue to cook until the porridge is done, and add honey.