How to make salad lettuce

In the hot summer, eating lettuce regularly has many benefits for the body and can effectively prevent heatstroke and cool down. However, in the hot summer, people are not very interested in stir-fried lettuce and prefer to eat some refreshing and refreshing salads. In fact, lettuce can also be made into salads, and the method is simple and the taste is tempting. Here is my detailed introduction to the method of making salad lettuce. Friends who like to eat lettuce can learn to make it.

How to make salad lettuce

Ingredients for salad lettuce

To make cold lettuce in summer, you need a fresh lettuce, a head of garlic, an appropriate amount of dried red pepper and Sichuan peppercorns, a small amount of coriander, and an appropriate amount of cooking oil and salt.

Steps for making salad lettuce

1. Remove the skin of the prepared lettuce and wash it clean. Use a special tool to cut it into thin strips. Do not throw away the lettuce leaves. They can also be eaten cold or directly dipped in sauce. The taste is crispy and tender and very tempting.

2. Put water in the pot, bring it to a boil, then blanch the chopped lettuce in the boiling water. After about two minutes, take out the blanched lettuce and put it in cold water to cool it down. After it cools down, take it out and remove the moisture inside.

3. Peel the garlic and mince it. Chop the dried chili peppers into small pieces. Put oil in a wok, heat it, add the Sichuan peppercorns and stir-fry until fragrant. Then turn off the heat, add the minced garlic and chili peppers and stir-fry for a few more times to make Sichuan pepper oil.

4. Pour the prepared salt, chicken essence and pepper oil into the blanched shredded lettuce, mix well and serve. A portion of refreshing cold shredded lettuce is ready to be eaten.