How to make Qingxin porridge

I think everyone is very interested in Qingxin Congee. Now let me introduce to you the cooking method of this porridge in detail.

How to make Qingxin porridge

We smart and strong Chinese people can survive anywhere! The following is the recipe of the Chinese food Dao Chi Qing Xin Congee that we made by ourselves. It is super simple, with limited ingredients, so we are already satisfied! Dao Chi Qing Xin Congee is the recipe of today's kitchen! It is more expensive to eat Dao Chi Qing Xin Congee in restaurants outside, and the taste always feels a little wrong. If the Dao Chi Qing Xin Congee made at home tastes more traditional and the price is generally cheaper than outside, I often can't help but want to make it at home. Every time I cook at home, I am often exhausted, so much so that I can't wait to finish it and run away.

How to make Dao Chi Qing Xin Congee

【raw material】

50 ml of Rehmannia glutinosa juice, including the heart

6g of Ophiopogon japonicus,

3 grams of lotus seed heart,

20 bamboo leaves, 2 rushes, snow

1 pear,

20 grams of polished japonica rice and appropriate amount of sugar.

【Production】

Wash the above medicines and decoct them together, remove the residue and take the juice; peel the snow pear and mash it to take the juice; wash the polished rice and cook it into porridge, add the medicine juice, Rehmannia juice, and then the pear juice after it boils. When the porridge is cooked, add sugar.

【usage】

Take 2-3 times daily.

【Efficacy】

Clears the heart and cools the blood. It is suitable for summer heat, when the evil is in the blood. Symptoms include fever that is mild during the day and severe at night, restlessness and insomnia, thirst without desire to drink, short, red, hot and painful urine, and red tongue.

【Notes】

It is forbidden for those who suffer from excessive summer heat and dampness, chest tightness and loss of appetite; it is not suitable for those with weak spleen and stomach, and loose stools.