The benefits of eating dried aloe vera

The benefits of eating dried aloe vera

Everyone is very familiar with aloe vera. It is very common in life and is a green plant that people like to grow at home. People can also use the leaves of aloe vera to make facial masks or make aloe vera gel to apply on the skin. In addition, fresh aloe vera can be sliced ​​and dried to make dried aloe vera for long-term storage. The cured aloe vera can be soaked in water and used as medicine. So what are the specific effects and functions of the dried aloe vera? I will tell you in detail later.

The efficacy and function of dried aloe vera

1. Anti-ultraviolet

Dried aloe vera has a very positive effect on human skin. It can enhance the skin's ability to resist ultraviolet rays. Eating more dried aloe vera in the hot summer can prevent the skin from being sunburned, and can prevent pigment deposition, which will keep human skin white, tender and refined.

2. Nourish delicate skin

Dried aloe vera retains most of the nutrients in fresh aloe vera. It is rich in glucose, glucan and a variety of active ingredients. These substances can enhance the phagocytic ability of polyester cells in the human body after absorption, and can improve the body's anti-aging and anti-wrinkle ability. It can improve the elasticity of human skin, reduce the formation of wrinkles, nourish delicate skin and delay skin aging.

3. Prevent acne

Dried aloe vera can not only beautify but also remove acne. It has obvious antigenic effect, and can deeply cleanse the skin and prevent bacteria and viruses from harming human skin. When needed, people can take dried aloe vera, add appropriate amount of honey to the powder and mix well, then apply it directly on the skin surface. It can supplement rich nutrients for human skin, improve the skin's anti-inflammatory ability, remove acne on the skin surface, and prevent new acne from forming.

4. Prevent the three highs

Dried aloe vera contains a variety of natural active ingredients and some amino acids and minerals, which can protect human cardiovascular system, strengthen human blood vessels, purify blood, reduce blood viscosity, prevent blood pressure and blood lipids from rising. Dried aloe vera can also regulate human endocrine system. It can promote the secretion of adrenal hormones and insulin, and prevent high blood sugar due to insufficient insulin.

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