How to eat osmanthus fruit? How to eat osmanthus fruit

Everyone should know about osmanthus. There are osmanthus trees planted on both sides of the roads in many places. Every October, the fragrance of osmanthus fills the air. Walking under the osmanthus trees is the most intoxicating thing. We all know about osmanthus, but few people pay attention to osmanthus fruit. Osmanthus fruit is the fruit of the osmanthus tree. Eating osmanthus fruit can reduce phlegm and warm the stomach.

How to eat osmanthus fruit

Osmanthus fruit is actually the seed of osmanthus. It is not a fruit and cannot be eaten raw. It is best to process the osmanthus fruit before eating it. Osmanthus fruit is rich in oil and can be used to extract oil. You can extract oil from osmanthus fruit yourself or buy the extracted oil in the market. Osmanthus fruit has extremely high medicinal value and can also be used as medicine.

How to eat osmanthus fruit

1. Boil water and drink

Osmanthus fruit has the effect of removing phlegm, moistening the lungs and promoting digestion. People with poor digestion or persistent cough can boil osmanthus fruit in water. Cut the osmanthus fruit into slices, take about 5 grams, put it in a pot and boil water, then add some rock sugar for seasoning. You can also directly soak osmanthus fruit in water and drink it, put the osmanthus fruit in a cup and pour in boiling water to drink.

2. Oil extraction

The oil content in osmanthus fruit is very high, and it can be used to extract oil. The method of extracting oil is the same as that of extracting oil from tea seeds. If you find it troublesome, you can buy the already extracted osmanthus fruit oil to eat. Osmanthus fruit oil can be used for cooking or as a salad.

3. Soak in wine

Osmanthus fruit can also be used to make wine. First, wash the osmanthus fruit and cut it into thin slices. Prepare a clean glass bottle, preferably sterilized at high temperature, put the cut osmanthus fruit slices into the bottle, and add high-proof liquor to soak. The soaked osmanthus fruit wine can be taken or applied to wounds to reduce swelling and relieve pain. Osmanthus fruit wine is especially effective for patients with persistent joint pain and bruises.