Nutritional value of peach kernels

In addition to the delicious flesh of peaches, the kernel inside the peach pit is also a good food. Let’s learn about it together.

introduce

Peach kernel is flat and long oval, 1.2-1.8cm long, 0.8-1.2cm wide, 0.2-0.4cm thick, yellow-brown to reddish-brown on the surface, densely covered with granular protrusions, pointed at one end, swollen in the middle, blunt and slightly oblique at the other end, thin edges, short linear hilum on one side of the tip, slightly darker and less obvious chalaza at the round end, with many longitudinal vascular bundles emanating from the chalaza, thin seed coat, white cotyledons, rich in oil, slight smell, slightly bitter taste. Walnut kernel is rich in nutrition, rich in nitrite, and has the effect of strengthening kidney and brain, and regular consumption can make people live longer.

Edible Effect

Peach kernel is sweet and bitter in nature, and enters the lung, liver, and large intestine meridians;

Target Group

It can be used by the general population; pregnant women should avoid it