Illustration of the steps for stir-frying red cabbage moss and its nutritional value
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Do you know how to stir-fry a delicious red cabbage? In fact, the method is very simple. Today, I will introduce to you the steps of stir-frying red cabbage. If you also want to make it yourself and try it yourself, you should take a good look at it. It will also be very helpful for your future diet life. Preparation of ingredients for stir-fried red cabbageSome red cabbage, some peanut oil, some salt, some garlic Preparation of ingredients for stir-fried red cabbage1. Wash the red cabbage with plenty of water, then dry it. Peel the garlic and chop it into small pieces. 2. Cut the dried red cabbage into pieces with a kitchen knife, or you can twist it into pieces with your hands. 3. Wash the pot, then heat the pot, add an appropriate amount of peanut oil, then add chopped garlic and stir-fry over low heat. 4. Turn the heat to maximum, then add the chopped beetroot and stir-fry. You can add an appropriate amount of water and cover the lid, or you can leave it alone and just stir-fry until cooked. 5. Once cooked, you can serve it and eat it. It is very healthy.Nutritional value of red cabbage1. Eating beetroot can enhance the body's ability to resist disease and is also very helpful for improving overall physical fitness. You can cook it and eat it more often. 2. Eating red cabbage can lubricate the intestines, and can excrete harmful substances in the body in time to ensure a healthy body. 3. Using red cabbage moss has the effect of promoting blood circulation, dispersing blood stasis and stopping bleeding. It is very helpful for wounds that are accidentally caused by oneself. 4. Red cabbage contains a variety of nutrients, which are very beneficial for the body's nutritional supplement and can ensure that the body is in a stable state. |
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