Lotus seeds are the seeds of the lotus plant. They are a special food and medicine. They can calm the mind, nourish the spleen and stomach, and provide the human body with a variety of beneficial nutrients. They have high medicinal and nutritional values. So what are the benefits of eating lotus seeds? Friends who don’t know, hurry up and learn. The efficacy and function of lotus seeds1. Lotus seeds can supplement nutrition Lotus seeds are a highly nutritious food. They contain protein, multiple vitamins, and some trace elements, among which calcium is relatively high. People usually eat lotus seeds to supplement nutrition and calcium. In addition, lotus seeds contain many alkaloids such as liensinine, which can clear away heat and detoxify and prevent the occurrence of various symptoms of getting angry. 2. Lotus seeds can prevent cancer Lotus seeds can nourish the five internal organs and replenish qi and blood, relieve human physical weakness, and nourish the body. They also contain an antioxidant ingredient, flavonoids, which not only can clear free radicals in the human body, but is also a natural anti-cancer ingredient. It can prevent cell canceration and inhibit the regeneration of cancer cells. Therefore, eating more lotus seeds can help prevent cancer. Medicinal value of lotus seeds1. Lotus seeds can cure spermatorrhea and spermatorrhea Lotus seeds contain a variety of natural alkaline ingredients, which can enhance sexual desire and increase the number of sperm in men. They can be used to treat a variety of men's diseases, especially for male nocturnal emission and spermatorrhea and other adverse symptoms. The therapeutic effect is very good and can play an important role in stopping nocturnal emission and spermatorrhea. 2. Lotus seeds can cure heart disease There is a yellow lotus seed heart in the middle of the lotus seed, which is also a kind of Chinese medicinal material with excellent effects. This lotus seed heart contains a large amount of alkaloids, which has obvious cardiotonic effect. When people eat it, it can effectively improve heart function, prevent arrhythmia, and reduce the occurrence of various common heart diseases such as myocardial weakness and myocardial ischemia. |
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