Fruit porridge

I believe everyone is clear about how to make fruit porridge. Let me introduce you to the method in detail below. I hope you like it.

Fruit porridge

In winter, people's stomachs prefer warmth and fear cold. Drinking some hot "fruit soup" in cold seasons is not only conducive to replenishing the corresponding water, but also convenient for obtaining rich nutrition, while also avoiding the irritation of raw and cold fruits to the stomach. However, not all fruits are suitable for boiling or boiling for too long. For example, kiwi, orange, grapefruit, strawberry and the like are not suitable for boiling for too long, so as not to destroy the vitamin C in these fruits.

In the dry autumn, let's have a sweet and nourishing fruit porridge~~~ Of course, it is also very refreshing to serve it with sweet rose jam after being chilled in summer~

Ingredients for fruit porridge

Fruits: pineapple, pear, longan flesh, white fungus, orange (tangerine is also OK), lotus seeds (optional), coconut (optional), polished rice, barley rice, round glutinous rice, rock sugar

How to make fruit porridge

1. Soak the polished rice and coix seed rice, add a certain proportion of glutinous rice to increase the viscosity (according to your preference), put it in a pot and add about ten times more water to boil.

2. When the rice is soft, add rock sugar first, then add longan meat, white fungus, and pineapple, because these are a little difficult to cook, then add snow pear and orange. Simmer for about 10 minutes.

4. Another method: First boil the rock sugar into sugar color, then add water and rice, and add the fruit when the rice begins to soften. The porridge made in this way becomes yellow due to the sugar color and has a little caramel aroma. If the fruit is added earlier, the fruit will be melted and the taste will be good.