Fruit porridge

Fruit porridge

I believe everyone is clear about how to make fruit porridge. Let me introduce you to the method in detail below. I hope you like it.

Fruit porridge

In winter, people's stomachs prefer warmth and fear cold. Drinking some hot "fruit soup" in cold seasons is not only conducive to replenishing the corresponding water, but also convenient for obtaining rich nutrition, while also avoiding the irritation of raw and cold fruits to the stomach. However, not all fruits are suitable for boiling or boiling for too long. For example, kiwi, orange, grapefruit, strawberry and the like are not suitable for boiling for too long, so as not to destroy the vitamin C in these fruits.

In the dry autumn, let's have a sweet and nourishing fruit porridge~~~ Of course, it is also very refreshing to serve it with sweet rose jam after being chilled in summer~

Ingredients for fruit porridge

Fruits: pineapple, pear, longan flesh, white fungus, orange (tangerine is also OK), lotus seeds (optional), coconut (optional), polished rice, barley rice, round glutinous rice, rock sugar

How to make fruit porridge

1. Soak the polished rice and coix seed rice, add a certain proportion of glutinous rice to increase the viscosity (according to your preference), put it in a pot and add about ten times more water to boil.

2. When the rice is soft, add rock sugar first, then add longan meat, white fungus, and pineapple, because these are a little difficult to cook, then add snow pear and orange. Simmer for about 10 minutes.

4. Another method: First boil the rock sugar into sugar color, then add water and rice, and add the fruit when the rice begins to soften. The porridge made in this way becomes yellow due to the sugar color and has a little caramel aroma. If the fruit is added earlier, the fruit will be melted and the taste will be good.

<<:  Seahorse porridge

>>:  Colorful porridge

Recommend

How to make fresh lemon juice Lemon juice making method tutorial

Lemon is an acidic fruit. It contains a lot of vi...

Carrot Juice

People know that carrots are a very nutritious ve...

How to make dried plums How to make dried plums

Dried black plum is an important raw material for...

The benefits of eating chestnuts and their effects

Chestnut is the most common nut ingredient in our...

How to tell if durian has gone bad?

Durian is a tropical fruit with a special smell. ...

The nutritional value and efficacy of sea cucumbers How to eat sea cucumbers

Sea cucumbers are marine animals that grow by eat...

The pickling ratio of Northeast sugar garlic

Northeastern sugar garlic is a delicious and appe...

How to cook millet porridge to make it delicious and thick

Millet porridge is soft and delicious, and it can...

The efficacy and function of lentil skin

Do you know what are the effects and functions of...

Morphological characteristics and distribution of betel nut

How much do you know about the morphological char...

The efficacy and function of yellow peel kernel

Kumquat, as the name implies, has a yellow skin, ...

How to make red mushrooms delicious

Red mushroom is a wild mushroom with extremely hi...

The practice and efficacy of acacia flowers

The method of cooking locust flowers is actually q...