Broccoli and Orange Salad Recipe

Broccoli is one of the common vegetables and can supplement a lot of vitamins for humans. Here is how to make broccoli and orange salad:

Broccoli Ingredients

1 broccoli, save the stem for other uses, cut the flower head into small florets, 2 tablespoons orange juice, 2 teaspoons honey, 2 teaspoons soy sauce, 1 tablespoon apple cider vinegar

teaspoon, 2 tablespoons olive oil, 1 tablespoon chopped coriander, 1 orange, peeled and thinly sliced, deseeded, 1/2 small red onion, shredded

, 2 water chestnuts (water chestnuts), fresh or canned, thinly sliced, 1/4 teaspoon ground black pepper

How to cook broccoli

1. Take a large pot, add water and a pinch of salt. Add the broccoli and cook for 3 minutes until crisp-tender. Drain and rinse with cold water.

Serve.

Kind tips

The phytochemical sulforaphane, which has anti-cancer properties, is concentrated in broccoli flowers.