The efficacy and function of pickled bergamot

The bergamot fruit not only has a unique shape, but also has a high nutritional value. It can protect the body and prevent diseases. Moreover, there are many different ways to eat bergamot fruit in daily life. Today, the editor will focus on pickling bergamot fruit, so that everyone can understand in detail the benefits of eating pickled bergamot fruit for the body.

The efficacy and function of pickled bergamot

1. Nourishes the lungs and relieves asthma

Adding a proper amount of honey during the pickling process of bergamot will significantly increase the activity of its limonene. Eating pickled bergamot can cause the trachea to contract, prevent the release of histamine in the human body, and enhance the body's anti-allergic ability. It has obvious preventive and therapeutic effects on allergic asthma, cough, and sputum. Regular consumption can maintain the health of the respiratory system.

2. Stimulate appetite and help digestion

Pickled bergamot not only contains rich citric acid and limonene, but also contains some active enzymes, which can eliminate bacteria and inflammation in the human gastrointestinal tract, and promote the secretion of digestive juice. It has a certain effect on alleviating human loss of appetite and indigestion. In addition, when people have stomach bloating, acid reflux, nausea and vomiting and other adverse symptoms, taking more pickled bergamot can also be of great benefit to symptom recovery.

3. Anti-inflammatory and anti-swelling

People who eat pickled bergamot can enhance the body's anti-inflammatory ability and speed up the metabolism of excess water in the body. The dried orange peel and dried bergamot it contains are natural medicinal ingredients that can eliminate inflammation that has already occurred in the human body, and have obvious therapeutic effects on human edema and difficulty urinating caused by nephritis.

4. Beauty and skin care

Pickled bergamot is rich in vitamins and a variety of active enzymes, as well as some minerals. It can nourish delicate skin and improve the skin's anti-aging ability. It also contains citric acid, vitamin C, and vitamin E and other substances that can improve skin toughness and elasticity after being absorbed by the human body, and can prevent the formation of wrinkles. They can also eliminate fungi and viruses deep in the skin. Regular consumption can prevent the formation of acne and pimples.