What is tea oil and how to eat it

In recent years, a very popular oil product has appeared in the edible oil market, which is tea oil. It is said that tea oil has excellent health benefits. However, some people don’t know much about tea oil. They don’t know what kind of oil it is, nor do they know how to eat it. Today, the editor will give a detailed introduction to tea oil, so that everyone can understand what tea oil is and how to eat it best.

What is tea oil and how to eat it

1. What is tea oil?

Tea oil, also known as camellia oil or tea tree seed oil, is an edible oil extracted from the seeds of the Camellia sinensis plant of the Theaceae family. It is mostly golden or light yellow, pure in texture, and has a strong aroma of camellia. Tea oil also has high nutritional value and can provide the human body with a variety of different nutrients.

2. Tea oil can be used as seasoning for cold dishes

There are many ways to consume tea oil. You can use tea oil directly to season cold dishes. The cold dishes prepared with it have an attractive aroma, bright colors, and are not greasy, which will whet people's appetite.

3. Tea oil can be used for stir-frying

It is also appropriate to choose tea oil when cooking. After heating, tea oil will not produce harmful substances, nor will it affect the color of the dishes, and will not cause the dishes to turn black or change color. On the contrary, the dishes fried with tea oil have excellent color, aroma and taste, and there will be no loss of nutrients. It has many benefits to people's health after consumption.