The method of making Mushu Persimmon Soup is actually very simple. There are only a few steps in total. Let’s learn together below. Mushu Persimmon SoupFood taste: light Main process: Clay pot Production difficulty: Easy Approximate time: 10 minutes Ingredients for Mushu Persimmon Soup1 persimmon 2 eggs 1 chopped green onion cilantro as needed Salt as needed How to make Mushu persimmon soup1 Simple soup, but the methods are different. Mine is very light. 2 Prepare the main ingredients. Beat the eggs and set aside. Chop the persimmons. Add cilantro and chopped green onions. 3 After the pot is dry, pour a little oil, boil the chopped green onion and add appropriate amount of water. After boiling, add salt and persimmon according to personal taste. 4 After the pot boils again, slide in the egg liquid. 5 I like the taste of coriander, but unfortunately I forgot to buy it, so I used chopped green onions instead. Hehe... The efficacy of Mushu persimmon soupAccording to the theory of traditional Chinese medicine, tomatoes are slightly cold in nature, sweet and sour in taste, and enter the spleen, stomach, and liver meridians. They can nourish yin and produce body fluid, strengthen the spleen and stomach, calm the liver and clear away heat, and are suitable for symptoms such as loss of appetite, stomach heat and thirst caused by heat diseases. Modern medical tests show that tomatoes are rich in vitamin C. Every 100 grams of tomatoes contains 11 mg of vitamin C, which is 2.5 times that of apples. The content of vitamin PP is also among the top in fruits and vegetables. In addition, it also contains 0.31 mg of carotene. In addition to calcium, phosphorus, and iron, it also contains more malic acid and citric acid. There are many theories about the anti-cancer effect of tomatoes. Hong Kong Express reported that lycopene can protect people from carcinogens in car exhaust and cigarettes. Lycopene is also an antioxidant that can inhibit certain carcinogenic oxygen free radicals and prevent cancer. Tomatoes also contain glutathione, which has the effect of delaying cell aging and reducing the incidence of malignant tumors. Foreign studies have also found that tomato extracts have the effect of reducing PSA, a specific antigen in prostate cancer patients, and suggested that it is beneficial for prostate cancer patients to eat more tomatoes. The book "Luchuan Mucao" records that tomatoes have the effects of strengthening the stomach and digestion, and treating loss of appetite. This may be related to the malic acid and citric acid contained in tomatoes. These two ingredients can stimulate appetite, promote gastric acid secretion, help digestion, and enhance the absorption function of the gastrointestinal tract. It is good for people with poor digestive function or who eat more meat and greasy food to eat tomatoes after meals. Obese people and those with hypercholesterolemia develop the habit of eating tomatoes regularly, which is beneficial for weight loss and lipid reduction. This is the credit of the fruit acid contained in tomatoes. Tomatoes also contain tomatine, which has been shown in animal experiments to significantly reduce the increase in vascular permeability caused by histamine and has an anti-inflammatory effect. In addition, tomatoes are rich in riboflavin, ascorbic acid, vitamin A, vitamin K, etc., which are good for preventing and treating gum bleeding and oral ulcers. |
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