Efficacy, effects and contraindications of stone lotus

Echeveria is a species of Crassulaceae, and is also a succulent plant with an elegant and unique shape. In daily life, many people like to make it into potted plants and grow it indoors. In fact, in addition to its beautiful appearance, Echeveria is also an excellent Chinese medicinal material. It can improve human liver and kidney function, and can also reduce inflammation, kill bacteria and prevent diseases. The following is a detailed introduction to the effects and functions of Echeveria, which can allow everyone to understand it better.

Efficacy and function of stone lotus

1. Keep healthy

Stone lotus is a kind of creature with extremely high nutritional value. People who eat more stone lotus can absorb nutrients that are beneficial to the human body. It can keep the body nutritionally balanced and improve the functions of multiple organs. Regular consumption can improve people's physical fitness, improve physical quality, and enhance the body's own disease resistance.

2. Prevent gout

People can prevent gout by eating more stone lotus, because stone lotus is a typical alkaline food, it can accelerate the metabolism of various acidic substances in the human body, and prevent uric acid from accumulating in the body. After eating stone lotus, people can also prevent the production of uric acid in the body. Uric acid is an important factor that causes gout in the human body. When its amount decreases, the chance of gout in the human body will decrease significantly.

3. Beauty and skin care

Stone lotus is also a healthy food that can beautify and nourish the skin. After eating it, people can absorb a variety of vitamins and minerals, and can also allow the human body to absorb some polysaccharides. After being absorbed by the human body, these substances can nourish delicate skin, increase the activity of skin cells, improve people's skin quality, and can fade the spots on the skin surface. Stone lotus also contains some medicinal ingredients that can reduce inflammation and kill bacteria, and can also inhibit the activity of fungi on the skin surface. People can also prevent and treat skin diseases after applying it on the skin.

Taboos of Stone Lotus

Stone lotus has high nutritional value and excellent health benefits, but there are some taboos when eating it. It contains some allergenic ingredients, so people with allergies are prohibited from taking it. In addition, stone lotus will increase the burden on the human gastrointestinal tract. People with impaired gastrointestinal function are prohibited from taking it in daily life, otherwise it will cause certain harm to the body.

The above introduces the effects and functions of stone lotus, and also lets you know the contraindications of eating stone lotus. It lets you know that in addition to its beautiful appearance, stone lotus also has high edible and medicinal value. It is suitable for people to take regularly, but you must pay attention to its contraindications when taking it.