The benefits of eating strawberries, the therapeutic effects and uses of strawberries

Strawberry is a kind of fruit that everyone likes to eat. It tastes sweet and sour, has a large amount of juice, and has high nutritional value. People have many benefits to their bodies after eating it. But did you know that strawberry is also an excellent food therapy ingredient? It can be used to treat and prevent some common diseases. If you want to know more about the food therapy effects and uses of strawberries, let's take a look with the editor.

The therapeutic effects and uses of strawberries

1. Strawberries can cure abdominal distension caused by indigestion

Strawberry is a fruit that has a good therapeutic effect on indigestion and abdominal bloating. In normal treatment, just eat 60 grams of fresh strawberries before meals three times a day, and the symptoms of abdominal bloating and indigestion will improve quickly.

2. Strawberries can cure mouth sores

Strawberries can treat human mouth and tongue ulcers. Mouth and tongue ulcers are mostly caused by excessive heat and toxins in the body. At the same time, there will be various adverse symptoms such as less urination and yellow urine. At this time, eating strawberries can quickly improve the symptoms. The specific usage is to mash 60 grams of fresh strawberries, then take it with cold boiled water, and take it three times a day.

3. Strawberries can cure dry cough without phlegm

Strawberries also have a good therapeutic effect on human dry cough without phlegm. In normal treatment, you can put 60 grams of fresh strawberries and 30 grams of rock sugar in a bowl, then put them into a pot and stew them in water. Stew for 20 minutes after the water boils. After stewing, take out and cool it down before eating it directly. This method also has a good effect on relieving human sore throat and hoarseness.