The efficacy and function of cod liver oil The medicinal value of cod liver oil

Cod liver oil is a kind of health product that everyone is familiar with. People know that it can beautify and resist aging, and can also prevent night blindness, but cod liver oil has many other functions, and cod liver oil can also be used as medicine to treat many common diseases. The following editor will give you a detailed introduction to the functions of cod liver oil.

The efficacy and function of cod liver oil

1. Cod liver oil can nourish the skin

Cod liver oil is a natural liquid extracted from fish livers. Its main ingredient is vitamin A. After being absorbed by the human body, this vitamin can maintain the normal morphology and function of human epithelial tissue, increase the activity of skin tissue cells, and promote skin cell regeneration. People usually use cod liver oil to make their skin soft and tender, and can effectively reduce the formation of wrinkles, nourish the skin, and reduce the occurrence of adverse symptoms such as dry and rough skin.

2. Cod liver oil can protect your eyes

Cod liver oil is the guardian of human eyes because it contains a large amount of vitamin A. This vitamin is also called retinol, which is an important component of human visual cells. Only when the human body absorbs sufficient vitamin A can it maintain normal visual response and prevent vision loss. In addition, cod liver oil also has an excellent preventive effect on night blindness and dry eyes, which are common in humans.

3. Cod liver oil can promote calcium absorption

In addition to a large amount of vitamin A, cod liver oil also contains some vitamin D, which is a derivative of sterols and has a significant resistance to rickets, a common disease in humans. In addition, vitamin D can promote the body's absorption of calcium and phosphorus. If the body does not have enough vitamin D, the body will encounter obstacles when absorbing calcium and phosphorus. When the body is deficient in calcium, rickets will occur in severe cases.

Medicinal value of cod liver oil

Although cod liver oil is not a medicine, it has certain medicinal value because it is rich in vitamin A and vitamin D. It can be used as an auxiliary treatment for human night blindness, rickets, and common diseases, and its therapeutic effect is particularly obvious. In addition, healthy people can supplement cod liver oil in appropriate amounts, which can effectively prevent the occurrence of adverse symptoms such as night blindness, dry eyes, dry skin, and calcium deficiency.