Mushroom Chicken Porridge Recipe and Nutritional Value

You must have heard of the dish of fried chicken with mushrooms, right? In fact, in addition to frying mushrooms and chicken, mushrooms and chicken can also be boiled or cooked into porridge. Now let's learn about the method and nutritional value of mushroom chicken porridge.

Mushroom Chicken Porridge Recipe and Nutritional Value

Shiitake mushrooms are a kind of fungus vegetable with particularly high nutritional value. Shiitake mushrooms can lower blood lipids. At the same time, shiitake mushrooms have a good antiviral effect and can prevent colds. Cooking shiitake mushrooms and chicken together is a very traditional way of eating.

The ingredients for mushroom chicken porridge are 2 taels of chicken breast or chicken leg meat, 1 tael of mushrooms, 2 taels of pearl barley, one carrot, and one corn.

How to make mushroom chicken porridge: First, cut the chicken, carrots, and mushrooms into small pieces, then add water to the casserole, and then put the pearls in. First, boil the water over high heat and then simmer over low heat for 20 minutes. First, put the mushrooms, carrot cubes, and corn kernels into the pot, boil over medium heat, and then simmer over low heat for 20 minutes. Then add the chicken, boil it, and then simmer over low heat for three minutes. Add the ingredients. A pot of fragrant mushroom chicken porridge is ready. Mushroom chicken porridge smells like meat and mushrooms. It is a very good porridge. It is suitable for both the elderly and children. The nutritional value of mushroom chicken porridge is particularly high.

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