The efficacy and method of lily and pear soup

I believe that almost every friend has had a cold, and I believe that everyone will not forget the painful cough that often accompanies a cold. For a cough, which is a symptom that may occur when you catch a cold, no one will feel good. Below, I will tell you how to make a dish that is very good for relieving coughs: stewed lily and pear. Stewed lily and pear has many effects, mainly clearing away heat and fire, nourishing yin and nourishing the lungs, and has a good cough-relieving and heat-clearing effect. It is very suitable for patients with cough and phlegm symptoms caused by lung discomfort, and it has a good conditioning effect in autumn and winter.

Preparation of Lily and Pear Soup:

Snow pear, lily, rock sugar

Lily and pear soup recipe steps:

1.Shave the skin of the pear.

2. After cleaning the lilies, soak them in water. Do not pour out the water, save it for later use.

3. Wash the pears and cut them into slices.

4. Soak the lily and water

Pour all into the pot, add some water as appropriate, and cook over medium heat until boiling.

5. Add pears to the boiling water, simmer for 20-30 minutes, and add rock sugar.

6. Serve and let cool before eating.