The nutritional value and efficacy of green snake fruit

When it comes to snake apples, people are very familiar with them, but in their eyes, most snake apples are red. People know more about those snake apples with green surface, but they have no idea what nutrients this green snake apple contains or what functions it has. Today, the editor will focus on introducing the green snake apple so that everyone can have a comprehensive understanding of it.

Nutritional Value

1. Phenolic substances

Many people know that green snake fruit contains fructose and multiple vitamins, but they don’t know that it also contains a phenolic substance, which is easily soluble in water and easily absorbed and utilized by the human body. People can get rid of bad breath after eating green snake fruit and absorbing this substance, and it can also inhibit melanin deposition, whitening and nourishing the skin.

2. Amino Acids

Green snake fruit contains a variety of amino acids that are beneficial to the human body, including seven essential amino acids for the human body. After absorbing these amino acids, the human body can strengthen the body, enhance physical fitness, and effectively improve people's body immunity. In addition, green snake fruit also contains some acidic components, which can eliminate inflammation and promote gastric acid secretion, and have a certain regulating effect on gastritis and indigestion.

Efficacy and function

1. Nourishes the lungs and relieves restlessness

Green snake fruit is rich in vitamins, which can protect the respiratory epithelium after entering the human body, accelerate the regeneration of immunoglobulins in the human body, effectively prevent respiratory infections, nourish yin and moisten the lungs, and clear lung heat. It has a good therapeutic and preventive effect on human lung heat, lung dryness, bronchitis, cough and other diseases.

2. Sober up and nourish your heart

Green snake fruit also has a certain detoxification effect. It can accelerate the decomposition and metabolism of ethanol in the human body. Usually, people eat a green snake fruit after drinking to quickly sober up. It can also inhibit the absorption of alcohol in the stomach and protect the gastric mucosa. It can also quickly relieve the symptoms of flushing and headache after drinking.