The nutritional value and efficacy of curry fruit

Curry apple is a kind of apple, also called Red Gala. It is said to be native to New Zealand and is a cross between the orange apple and the marshal. When this kind of curry apple matures, it is large in size, ruddy in color, and of outstanding quality. It is very popular in the domestic fruit market. It is an early-maturing variety of the apple family and is mostly produced in Shandong and Shaanxi, China. Curry apple not only tastes attractive, but also has a particularly high nutritional value and certain health benefits. Let me take you to learn about this aspect.

Nutritional Value

Curry fruit has extremely high nutritional value. It not only contains rich sugars and acidic components, but also contains some gelatin and a large amount of phenolic components. In addition, vitamin B, vitamin C, calcium, phosphorus and potassium and other trace elements are also the most important existence in this fruit. They are important components of the human brain. People can promote brain development after eating it, and can also increase the activity of brain cells and prevent memory loss.

Efficacy and function

1. Protect your heart

Curry fruit is rich in natural folic acid and a large amount of vitamin C and vitamin B. After these substances are absorbed by the human body, they can improve the heart function of the human body and prevent heart function decline. They can also improve the contractility of the myocardium and promote blood circulation. Regular consumption can reduce the occurrence of various heart diseases.

2. Prevent cancer

Eating more curry fruit can also effectively prevent cancer, because the patented jelly not only contains rich flavonoids, but also contains some lycopene, which are natural anti-cancer ingredients that can inhibit cell canceration in the human body and inhibit the regeneration of cancer cells in the human body. Many years ago, American scientists have proved that curry fruit is a rare anti-cancer fruit.

3. Prevent stroke

Curry fruit is a fruit that is high in potassium and low in sodium. After people eat it, this trace element potassium can combine with sodium salt in the human body to promote sodium salt metabolism, and still lower high blood pressure. In addition, this trace element potassium can protect human blood vessels, prevent high blood pressure, increase platelet activity, reduce thrombosis, and have a certain preventive effect on stroke, which is common among middle-aged and elderly people.