How to make delicious quail eggs

Quail eggs are a nutritious and nourishing food. They are common in life and most people like to eat them. But do you know how to cook quail eggs? If you don't know, you can take a look at the recipes introduced by the editor. After learning, you can eat quail with different flavors.

How to make quail eggs How to make quail eggs

Red dates, longan, quail eggs

1. Red dates, longan and quail eggs are delicious. They can nourish the spleen and stomach, replenish qi and blood, and nourish the skin. When making them, you need to prepare appropriate amounts of red dates and longan, fourteen or fifteen quail eggs, and an appropriate amount of brown sugar.

2. Wash the quail eggs, cook them in a pot, remove the shells and set aside. Put red dates and longans in the pot, then add water, bring to a boil over high heat, then turn down the heat and cook for ten minutes. Then add the cooked quail eggs and cook for ten minutes. Finally, add brown sugar and mix well. Turn off the heat and take out to eat.

Motherwort and Quail Egg Soup

1. Motherwort and quail egg soup is also delicious. It can clear away heat, detoxify, promote blood circulation and regulate menstruation. To make it, you need seven quail eggs, 15 grams of motherwort, 15 grams of mistletoe, and 20 grams of rock sugar.

2. Wash the motherwort and mistletoe first, soak them in clean water for 20 minutes. At the same time, put the quail eggs into the pot, add clean water and cook them. After cooking, take out and remove the shells for later use.

3. Put motherwort and mistletoe into a pot, add water and boil. After boiling, add the cooked quail eggs, then boil again, reduce the heat, and cook slowly for about an hour. Finally, add rock sugar and continue to cook for a while to let the rock sugar melt completely. Turn off the heat, take out and eat while hot.