Everyone knows that black plum is a delicious fruit, but do you know about sour plum ? Let me introduce it to you. Black plum is sour plum.The effect of sour plumIt can astringe and promote the production of body fluid, calm ascaris and expel parasites. It can treat chronic cough, fever and thirst, chronic malaria, chronic diarrhea, dysentery, blood in stool, blood in urine, metrorrhagia, abdominal pain and vomiting caused by ascaris, hookworm disease, psoriasis, and pterygium. The role of sour plum1. Anti-aging If you want to truly enjoy longevity, you should not suffer from aging diseases. Eating sour plums will stimulate the secretion of parotid hormones, which can prevent aging. So start eating a sour plum every day from today. 2. Blood cleansing The food that modern people like to eat is nothing more than refined food such as refined white cereals, refined white bread, refined white noodles, refined white sugar, chemical seasonings and animal food. Eating these foods will cause a sharp increase in toxins in the blood. Over time, blood circulation will deteriorate and acid will be produced. Eating a sour plum every day can help clean the blood, normalize blood flow, and eliminate excess acid. 3. Increase energy When the blood is purified, metabolism is enhanced and the body naturally restores energy. The citric acid in sour plums helps absorb vitamins and enzymes, and can also prevent disease and eliminate fatigue. 4. Protect the digestive system Sour plums have a disinfecting function and also prevent food from spoiling in the stomach and intestines. . 5. Eliminate fatigue When you feel tired, it is physiologically just because of too much acid in the body. So when you are stuck in traffic after get off work and finally get home, you feel exhausted. It is recommended that you eat a sour plum, and the tiredness will soon disappear. 6. Eliminate constipation The malic acid in sour plums directs the right amount of water to the large intestine, forming feces and being excreted from the body. 7. Increase appetite Long-term loss of appetite is caused by poor functioning of some organs in the body. Appetite is lost due to stress, overeating, poor liver, stomach and colon function, and poor appetite after illness. If you want to recover quickly, you need to eat. Eating a sour plum every day can help restore your appetite. 8. Sobering up Sour plums are also very effective in treating bad breath and hangovers. When celebrating the holidays, it is inevitable to drink a few more cups. If you wake up with a splitting headache, you can try drinking a cup of sour plum tea. The method is as follows: use a sour plum, soak it in a cup of warm water for about 5 minutes, then add a teaspoon of tea leaves and drink it slowly. 9. Antiemetic for pregnant women Many pregnant women want to eat sour food instead of greasy food and sweets. This is a natural reaction. When a woman is pregnant, her blood becomes acidic, and the stomach and liver function and energy are reduced. When the body is acidic, calcium will be lost, so some pregnant women's teeth will become loose, and some pregnant women's moods will fluctuate. It is recommended that pregnant women eat a sour plum every day to balance it.Medicinal value of sour plum1. Treat dysentery and thirst: 100g of Radix Ophiopogonis (without C-) and 2 sour plums, add water and boil to extract juice 2. Stir-fry sour plum meat and grind it into powder, 6 grams each time. For thirst and depression: Stir-fry sour plum meat and grind it into powder, 6 grams each time, remove the residue, then add 200 grains of fermented black beans. Decoction in water, remove the residue and take the juice before going to bed. 3. Bacillary dysentery: Crush 18g sour plum, add 12g Cyperus rotundus, decoct in water. Take twice a day, morning and evening. 4. Chronic diarrhea: add appropriate amount of sour plum, terminalia chebula, ginseng and costusroot to make into intestinal solidifying pills, or boil 20 sour plums in water and take before meals. 5. Acute gastroenteritis: Decoction of green plums is concentrated into maltose and made into sour plum paste. Take 3-5 grams each time, add sugar, and take before meals. 6. Dysentery with blood and pus: Remove the core of sour plums, burn them and grind them into powder. Take 6g each time. Take with rice soup. 7. Excessive menstruation without blood stasis: Take equal amounts of sour plum and golden cherry, add water and boil. Take about 10 grams each time, 3 times a day, for 7 consecutive days. 8. Rheumatoid arthritis, back pain, sciatica: Soak green plums in wine and seal for more than 30 days, and rub the affected area with the wine. Also: Drinking can cure summer sha, abdominal pain, and vomiting. 9. Excessive menstruation, hematuria, and bloody stool: Drink sour plum soup regularly to stop bleeding and reduce constipation. 10. Surface cancer (penile cancer, cervical cancer, etc.): Boil 27 sour plums in 1000 ml of brine, simmer for 20 minutes, leave for 24 hours, and take the juice for later use. Adults take 3 ml each time, 6 times a day, once before and after meals, and use as a liniment. 11. Soothing the stomach, stopping vomiting and stopping diarrhea: 250 grams of green plums. Soak in white wine for more than one month. Take 1 spoonful daily. 12. Headache, upset, insomnia: boil 10 sour plums in water, add sugar and drink instead of tea. 13. Sore throat: 50g sour plum, 100g double flower, 20g realgar, grind together, add refined honey to make pills, each weighing 3g. Take one pill each time, dissolve in the mouth and swallow slowly. 14. Chronic cough: Grind equal amounts of sour plum flesh (fried in Anhui) and poppy shell (fried with honey and fascia removed) into powder, take 6 grams each time, with honey soup before bedtime; or add pinellia tuber and apricot kernel to make a powder, take with honey soup. 15. Acute and chronic laryngitis, cough: swallow dried white plums. 16. Cough, chest tightness, little phlegm, thirst: 10 sour plums, 10 grams of almonds, add sugar water and boil. 17. Hematuria: Burn sour plums and grind them into powder. Use vinegar to make pills as big as walnuts. Take 40 pills each time. Take with wine. 18. Ascaris ascending to the nose: Hold the flesh of sour plums in mouth or drink the decoction; or 10 sour plums (or 6 grams of Sichuan pepper) and 25 grams of neem bark, add water and decoct. 19. Hypersexuality: Drinking sour plum soup can nourish yin and suppress yang, and restrain the fire. 20. To prevent heatstroke and relieve thirst: add green plums, osmanthus flowers and sugar to water and boil them into sour plum soup. 21. Lockjaw caused by stroke. Trismus: Rub the sour plum pulp on the teeth until saliva comes out. 22. Calluses, corns, warts: add appropriate amount of light powder to sour plum pulp and mix with rice vinegar for application; or make green plum paste for application. 23. For all kinds of sores: burn sour plums to preserve their essence, grind into powder and apply on the affected area. 24. For children's head sores: grind the ashes of sour plum pulp into fine powder, mix with raw oil and apply. 25. For psoriasis: boil sour plums with water, remove the cores, and concentrate into a paste. Take 9 grams each time, 3 times a day. 26. Hookworm disease: decoct 25-50g sour plum in water and take on an empty stomach. 27. For wounds caused by wounds: burn dried plums into ashes, grind them into powder and drink the mixture. 28. Fish bone stuck in throat: add 10-20 sour plums, boil them into a concentrated liquid, and take it orally frequently.Taboos on eating sour plumsGreen plums are sour and can cause great damage to teeth, so it is generally better to eat less. In addition, there is a proverb that goes "Peaches nourish people, apricots hurt people, and eating under a plum tree can kill people" because ripe plums contain hydrocyanic acid. This substance is highly toxic and should be used with special care. Now everyone knows about sour plums. |
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