The benefits of litchi porridge

I believe everyone has heard about the benefits of litchi porridge. Let me give you a detailed introduction below.

Lychee porridge: 5-7 dried lychees, 50g of polished rice or glutinous rice. Put 5-7 dried lychees (shelled) and 50g of polished rice or glutinous rice into a pot, add appropriate amount of water and cook into porridge. Eat for dinner, and eat for 3-5 consecutive days as a course of treatment. It has the effects of warming yang and replenishing qi, promoting body fluid and nourishing blood. It is suitable for bad breath and diarrhea in the elderly. The elderly with yin deficiency and excessive fire should not eat it.

Weight loss, body shaping and beauty are the eternal topics and unremitting pursuits of women, especially young women. However, beauty cannot be simply achieved by makeup, nor can it be achieved by "self-abuse" dieting and exercise. The above methods sometimes not only fail to achieve the desired purpose, but may also backfire and cause damage to health. Health is the foundation of beauty, and beauty full of vitality and energy is what people should pursue. A reasonable diet can make you radiant and slow down the aging process, and is a better way to achieve healthy beauty. Eat to be beautiful! It provides a "sweet and delicious" happy choice for women who love beauty.

15g Patchouli (30g fresh), 50g polished rice. Wash 15g Patchouli (30g fresh), put it into an aluminum pot (must use an aluminum pot), add water and boil for 5 minutes, discard the residue and take the juice for later use. Then wash 50g polished rice, add appropriate amount of water into the pot, boil it on high heat, then simmer it with low heat, when the porridge is cooked, add Patchouli juice, boil it for one or two more times and it is ready to eat. It can dissipate summer heat and avoid bad air. I wonder if there is such a person around you: as long as he opens his mouth, everyone will avoid him immediately. The reason is that the "stink" comes from his mouth, and no one can withstand such "influence". Why not solve this problem through diet therapy.