What are the benefits of eating durian? What are the taboos of eating durian?

Durian is a special fruit produced in the southern tropical region. It has a special fragrance, tender flesh, contains a lot of sugar and protein, and has good nourishing effects. Many people like to eat durian. But do you know what the benefits of eating durian are? Do you know what the taboos of eating durian are? If you don't know, let me tell you.

What are the benefits of eating durian? What are the taboos of eating durian?

1. Eating durian can nourish the body

Nourishing the body is the biggest benefit of eating durian. It contains essential protein and sugar as well as a variety of minerals for the human body. After eating it, people can nourish the spleen and replenish qi, nourish the kidneys and strengthen yang, and relieve body weakness. It is especially suitable for women who are weak after illness and after childbirth.

2. Eating durian can dispel cold and relieve pain

Dispelling cold and relieving pain is also one of the important benefits of eating durian. It can promote blood circulation, remove coldness from the body, and has a good effect on relieving abdominal pain and back and leg pain. In addition, women who eat a proper amount of durian during menstruation can significantly reduce the symptoms of abdominal pain during menstruation. At the same time, it can also raise people's body temperature and avoid abdominal cold. It is the most suitable fruit for people with cold constitution.

3. Taboos on eating durian

Although durian is good to eat, there are some taboos. The most important point is that you cannot drink alcohol when eating durian. The two foods are incompatible and eating them together will cause food poisoning. In addition, durian has a high sugar content, so diabetics should not eat durian. Durian is a hot water, so it should be eaten in moderation. Excessive consumption will make the stomach unable to digest and absorb, and will also cause the body to have a variety of internal heat symptoms.