How to make Adenophora porridge

Do you know how to make Adenophora porridge? Let me give you a detailed introduction.

Adenophora porridge

Ingredients for making Adenophora porridge

Ingredients: 100g japonica rice

Accessories: 25g of Adenophora australis

Seasoning: 15g rock sugar

How to make Adenophora porridge

Teach you how to make Adenophora porridge, how to make Adenophora porridge delicious

1. Wash the japonica rice, soak it in cold water for half an hour, remove it and drain the water;

2. Wash the Adenophora Root, soak it in cold water until soft, and crush the rock sugar;

3. Take a pot, add cold water and Adenophora radix, and boil for about 15 minutes;

4. Filter out the medicinal residue, add in polished rice, bring to a boil over high heat, then simmer until the porridge is ready;

5. Then add rock sugar and boil again.

Tips

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Adenophora australis: Adenophora australis is incompatible with Stephania tetrandra and is antagonistic to Ligusticum chuanxiong.

Efficacy: moisturizing the lungs, nourishing the stomach, removing phlegm, and relieving cough. It is suitable for lung heat and dryness, dry cough with little phlegm, or insufficient lung qi, lung and stomach yin deficiency, long-term cough without phlegm, dry throat, or thirst after loss of body fluid due to fever.