How to make Nepeta porridge

Ingredients for Nepeta porridge

Ingredients: 100g japonica rice

Accessories: 9g Nepeta, 3g Mint, 9g Fermented Soybean

Teach you how to make Nepeta porridge, how to make Nepeta porridge delicious

How to make Nepeta porridge

Decoction schizonepeta, mint and light black beans. After boiling for 5 minutes, filter out the juice, remove the residue, add to polished rice and cook into porridge. Cook for a while and it is done.

Tips-Health Tips:

Suitable for colds caused by wind and cold.

Tips

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Schizonepeta: Schizonepeta is equivalent to donkey meat and scaleless fish.

Light fermented black beans: It is not advisable to use drugs that cause sweating and vomiting while taking this medicine.

Nepeta is the stem, leaves and flower spike of the annual herbaceous plant Nepeta of the Lamiaceae family. It is a common medicine used by clinicians to treat colds and flu. According to the theory of traditional Chinese medicine, colds and flu are mainly divided into two types: wind-cold colds and wind-heat colds. Nepeta is a mild cold medicine, which can be used regardless of wind-cold or wind-heat colds. It has the functions of sweating, dispelling wind and relieving the symptoms. It is mainly used for colds and fevers, slight fear of cold, headaches without sweating, sore throats and other symptoms. Modern pharmacology has confirmed that Nepeta has an antipyretic effect because it can invigorate the blood circulation of the skin and enhance the secretion of sweat glands.

Mint, originally called "Ke", was only used as a vegetable in ancient times, not as a medicine. Therefore, it was not recorded in the earliest medical books "Shennong Bencao Jing" and "Ming Yi Bie Lu". It was not listed as a medicine until the Tang Dynasty. After the Tang Dynasty, doctors of all dynasties used it as a pungent and cool antipyretic medicine to dispel wind and heat, and used it to treat wind-heat, no sweating, headache, red eyes, and sore and swollen throat.

Light fermented black beans are made from soybeans and have the functions of "resolving symptoms and relieving restlessness". They are often used for colds, fever, aversion to cold, headache, chest discomfort, insomnia, etc. Since the relieving effect of fermented black beans is relatively weak, it can be used in combination with other relieving drugs regardless of wind-cold or wind-heat.