How to wash blueberries cleanly How to wash blueberries

Every summer is the time when blueberries are on the market in large quantities. Blueberries not only taste good, they also contain a lot of anthocyanins. People can delay the aging of the body and enhance the body's resistance to disease after eating this fruit. It is very beneficial to maintaining human health. However, blueberries must be carefully washed before eating. If they are not washed thoroughly, they may have adverse effects on the body after eating. So what is the cleanest way to wash blueberries?

How to wash blueberries cleanly

1. Soak in salt water

Many people worry about pesticide residues on the surface of blueberries when they buy them. If you want to clean such blueberries, you must soak them in light salt water. Before soaking, you should put table salt in a basin and add appropriate amount of clean water to mix well to dissolve the table salt. Then soak the purchased blueberries in the salt water. During the soaking process, you can stir it clockwise several times with your hands. After 15 minutes, take out the blueberries and rinse them with clean water.

2. Wash with rice water

Blueberries can also be washed particularly clean with rice water. Collect the rice water and put it in a clean basin. Then soak the purchased blueberries in the rice water. Stir it several times with water during the soaking process. The active ingredients contained in the rice water will be able to clean all the residues on the surface of the blueberries. After soaking, take it out and rinse it under running water to get particularly clean blueberries.

How to wash blueberries

1. Be sure to control the strength when washing blueberries, because there is a large amount of fruit powder on the surface of blueberries, which is a substance that is very important to human health. If people rub them hard when washing blueberries and wash away the fruit powder, the nutritional value of blueberries will be greatly reduced, and people will not get the expected health benefits when using such blueberries.

2. When washing blueberries, try to avoid rubbing them vigorously. Instead, put them in a fruit basket and rinse them repeatedly under running water. Gently stir them with your hands during the rinsing process to allow the surface of the blueberries to come into contact with the running water as much as possible. This will wash away all the dirt on the surface of the blueberries without damaging the fruit powder on the surface.