Tips on how to make orange water How to make orange water

People who pay attention to health preservation have heard that drinking orange water can be good for health, improve the body's disease resistance, nourish yin, moisturize dryness and whiten the skin. However, people do not have a comprehensive understanding of the method of making orange water. Today, the editor will give a detailed introduction to the method of making orange water, and let everyone know the tips of making orange water. After learning it, you can easily make delicious orange water.

Tips on how to make orange water

1. When making orange water, be sure not to remove the orange peel, because the orange peel also contains a variety of nutrients beneficial to the human body, especially volatile oil and hesperidin. After being absorbed by the human body, these substances can stimulate appetite and digestion, and can protect the cardiovascular system. It can make the health benefits of orange water even better.

2. When making orange water, you can add a proper amount of rock sugar, which will make it nourish yin and moisten dryness, and its effect will be more outstanding. You can also add a proper amount of honey for flavoring after the orange water is made. This will make the orange water taste better and more nutritious, and its beauty and anti-aging effects will be more outstanding.

How to make orange water

1. When making orange water, you can prepare fresh oranges and an appropriate amount of rock sugar. Wet the prepared fresh oranges with clean water, then take an appropriate amount of table salt and apply it directly on its surface and rub it vigorously, then wash it with clean water, then cut the orange into pieces and put it in a pot, add rock sugar and clean water and cook them together. After boiling, cook for another half an hour and you can get delicious orange water.

2. When making orange water, you can also cook the orange peel and pulp separately. When doing it, you need to wash the orange first, take the peel, cut it into pieces, put it in a pot with clean water and boil it. Continue to boil it for about half an hour after it is boiled. After taking it out, remove the white substance in the orange peel, put it into the pot together with the cut orange pulp, add clean water and boil it. After boiling, cook for about 10 minutes, take it out to cool down, and finally add honey to taste. After mixing well, you can get delicious orange water.

The above introduces the method of making orange water and also lets you know the tips of how to make orange water. You can easily make orange water with excellent health benefits by following the method introduced above.