How to eat loquat flowers? How to boil loquat flowers to relieve cough

In life, people are familiar with loquats. They know that the leaves and fruits of this plant can be eaten by humans, and they are healthy ingredients with extremely high nutritional value. However, people do not pay much attention to loquat flowers. They do not know that it can also be used as human food, and its edible value is no worse than loquat fruit and loquat leaves. Loquat flowers are fragrant and nutritious. They can nourish yin, moisten the lungs, reduce phlegm and relieve cough. The following is a detailed introduction to its eating method, which can let everyone know how to boil loquat flowers to relieve cough.

How to eat loquat flowers

1. Cook porridge

Loquat flowers can be cooked into porridge. When cooking porridge with them, you need to prepare 80 grams of glutinous rice, 15 grams of dried loquat flowers, 3 to 4 loquat leaves, and an appropriate amount of rock sugar. Wash the prepared glutinous rice with clean water and soak it for half an hour. Then wash the prepared loquat flowers and loquat liquid, put them into the pot together with the soaked glutinous rice, add enough water, put in the prepared rock sugar, heat to boil, then cook slowly over low heat until it becomes porridge and it is ready to eat.

2. Make soup

Loquat flowers can also be used to make soup. When making soup with it, you need to prepare 10 dried loquat flowers, 100 grams of lean meat, and appropriate amounts of table salt and white pepper. Wash the prepared lean meat and cut it into pieces. Wash the dried loquat flowers as well. Put the two ingredients together in a casserole, add the prepared water and heat it. After boiling, simmer on medium heat for another hour. Add table salt to season before serving.

How to boil loquat flowers to relieve cough

1. Loquat Flower and Tremella Decoction

Boiling loquat flowers, white fungus, rock sugar and other ingredients together to drink the water is particularly effective in relieving coughs. When boiling water with them, you need to wash the loquat flowers in advance, soak the white fungus in warm water, remove the yellow roots of the soaked white fungus, tear it into small pieces, put it into the pot with the washed loquat flowers, add the prepared rock sugar and water, heat it, boil it, and then cook it over medium heat for one hour. The cooked syrup can be eaten directly after it cools down.

2. Lily and loquat soup

Boiling loquat flowers and lilies together in water is particularly effective in relieving coughs. When boiling water with them, you need to soak the lilies in warm water in advance, and wash the loquat flowers with clean water. Put these two ingredients in a clean casserole, add appropriate amount of purified water, and then put in 5 to 8 pieces of rock sugar. After heating to a boil, simmer over medium heat for one hour. Add a small amount of wolfberry before serving and it can be eaten after serving. People can nourish yin and moisten the lungs, and also resolve phlegm and relieve coughs after drinking lily and loquat soup.