The efficacy and function of pitaya guava

Pitaya guava is a tropical fruit that is relatively rare in life. It is a kind of guava, but its appearance is very similar to dragon fruit, so people call it pitaya guava. So what are the effects and functions of this pitaya guava? What are the benefits of eating pitaya guava? If you want to know more, you can read the detailed introduction of the editor below.

The efficacy and function of pitaya guava

1. Pitaya and guava can protect the stomach and intestines

Dragon fruit and guava contain a large amount of plant protein. After entering the human body, it can improve gastrointestinal function, clean up the garbage in the stomach and intestines, and protect the gastric mucosa from damage. Therefore, people eating dragon fruit and guava can play an important role in preserving gastrointestinal fat.

2. Pitaya and guava can help you lose weight

Losing weight is also an important function and efficacy of pitaya. Pitaya contains a large amount of water-soluble fiber and it is low in calories and high in cellulose. After people eat this kind of pitaya, it can effectively clean up the garbage in the body and inhibit the accumulation of lipids in the body. It can play an important role in losing weight while meeting the nutritional needs of the human body.

3. Pitaya and guava can improve beauty

Beauty is also one of the important functions of pitaya. Pitaya can not only resist oxidation, but also clean up toxins and free radicals in the body, lighten spots and prevent pigmentation, and promote skin cell regeneration and metabolism. Regular consumption of pitaya can not only nourish the skin, but also whiten the skin, lighten spots and wrinkles, and can achieve obvious beauty effects, making people's skin become better and better.