I believe everyone is familiar with the Fish, Meat and Vegetable 735 Porridge. The preparation of this porridge is very simple. Let’s learn some knowledge about it. Fish, meat and vegetable porridgeFish, meat and vegetable porridge In summer, babies may also have a reduced appetite, so they should be fed with easily digestible, nutritionally balanced food. Fish is rich in protein, while green vegetables can provide vitamins and minerals for babies. This porridge is suitable for babies over 1 year old.Ingredients for fish and vegetable porridge200g rice, 100g grass carp meat, 20g young rapeseed leaves, 1 tsp (5g) chopped chives, 1 tsp (5ml) soy sauce, 1 tbsp (15ml) oil How to make fish, meat and vegetable porridgeWash the rice, add 800ml of cold water, bring to a boil over high heat, then simmer until thick. Clean the fish, remove any small bones from the fish, and mince it for later use. Clean the young rapeseed leaves and chop them into small pieces. Pour oil into a wok and heat it over high heat until it is 70% hot. Add the chopped fish and stir-fry. Add chopped green onions and green vegetables, add light soy sauce and stir-fry until cooked. Pour the fried fish and vegetables into the rice porridge and continue to cook for 5 minutes. TipsThe porridge must be cooked until soft and sticky. The minced fish meat should be stir-fried and then cooked with the porridge, otherwise it will have a fishy smell. |
>>: Shredded eel and rapeseed porridge
Have you ever eaten Golden Peach Kiwi? It is a sp...
Black kidney beans are a type of kidney bean, als...
When many people see the name bamboo bird's n...
Sponge gourd is one of the common vegetables. The...
Beer is the most commonly consumed beverage in su...
Everyone knows that blueberries are delicious, bu...
Both large prawns and small shrimps are high in n...
Tofu, spinach and corn porridge is nutritious, si...
I only know that longan is a top-grade tonic that...
Lemons are very sour and do not taste good when e...
Kohlrabi pickles used to be a favorite of mothers...
Snow lotus fungus is a special fungus species pro...
Magnet is a natural ore that can be used in indus...
After a woman becomes pregnant, her family will t...
The plant Long Tie has a healthy shape and bright...